Monday, June 28, 2010
'If You Give A Mouse A Cookie'
Friday, June 25, 2010
Sweet Jane, Chikuwa Cheese and ... a Mouse?!
Thursday, June 24, 2010
Ch-Ch-Ch-Chili!
Preparation
Slice the bread into small slices but thick slices.
Dice or press 2 cloves or garlic and simmer in a little bit of water for 5 mins.
Dice or press 2 cloves or garlic and simmer in a little bit of water for 5 mins.
Drain the water and mix the garlic with a few tablespoons of olive oil and a teaspoon of melted margarine. Spread onto the slices as desired and broil in the oven until lightly toasted.
Ingredients
1 can – Kidney beans
1 can – Chick peas
1 can – Corn
1 can – Diced tomatoes (either unsalted or low Sodium)
1 jar – Tomato sauce
1 cup – Frozen peas (cooked in microwave)
1 cup – Carrots (slightly steamed in the microwave)
1-2 Cloves garlic (pressed or diced)
2 tablespoons Oregano (dried )
Chili seasoning (as desired)
Lime juice (just a dash)
Honey or Agave syrup (tablespoon)
Veggie ground (half a pack)
½ Large onion – diced
Pinch of Cayenne
2 Cups of cooked quinoa
Plain fat free yogurt
Shredded cheese
Preparation
In a large pot, simmer onion and garlic until onion becomes translucent.
Add veggie ground and simmer for few more minutes.
Add tomato sauce, diced tomatoes, chili seasoning, honey, lime juice, cayenne and oregano. Stir until well combined.
15 mins later, add kidney beans, corn, peas, chickpeas and the steamed carrots.
Simmer on medium/low heat for an hour or so to desired consistency.
Serve the Chili on top of some cooked quinoa, topping each with a spoonful of plain yogurt and a bit of grated cheese . Serve with Pumpernickel Garlic Toast.
*Should easily serve 5
Wednesday, June 23, 2010
My Favorite Auntie, is Auntie Anne
Sunday, June 20, 2010
The Perfect Pork Tenderloin
Monday, June 14, 2010
Corn Soup for the Toothless Soul
Sunday, June 13, 2010
The Culinary Skills of the DC Crew (and their momz)
Tuesday, June 8, 2010
My Quick and Easy to Cook Seafood Creations!
Thursday, June 3, 2010
Behold the All Mighty Pot of Pho!
Wednesday, June 2, 2010
'Jamaican Me Hungry' at The Reef!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnArcqYw2WUpx4wH4zrqtKXxmEqqJeqKEVj6s7oKsjIiDkfjHxAdj6frN-zh-3Sg1fCZPj6_nl7FNT-PMD87k12t2J-hoBnT7eb5Fp3r5dXoDBcueM6zB0U7NnrjthSU5JIp3GrH1t4T4/s400/Reef-Johnny-Cakes.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVwRAKKwWoG7XEXH-yIj7WCFygaLMawzJnl_Eh6HZQ0gdCizmHcTgorwZFn7MvMu3fvYqBuruUfbWBsIK54ahi5corQQXKKGl9IcnF__aL34P6UypeucmqozD8zFGqVFffkC60aZ5hb4/s400/Reef-Smoothie.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnycpliXsUtSnKMfa8soEJtMybEOmZf16oJApA_1FtWDuvzi6pdGgjNxif1f6Xuv3UJl8VORlL6QCQmUTlHaaLzxrbjx7VxVoxOgZXoOerSKeq0QqmtC5S33CT_rMb0P1JUM48KLwyGPM/s400/Reef-Salmon-Omelette.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKPi3P6jvWJS6ENl8xz3PfCN1XwCWERtidrrY3IBnWsDDE7juEkP60-24dJ9fleHcfjsRvkev3919H-VPP9jwXeSWqf17vWaMZ0AVejK-9U767mdhC_t9QbGsbuHbP9dXIhdQYX_dM85s/s400/Reef-Roti.jpg)
PS - I'm sorry to have taken such a long food blogging hiatus! I promise to never leave you pigs stranded for this long ever again!
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